Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
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Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
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1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
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同時也有224部Youtube影片,追蹤數超過4,960的網紅Hauer Hsieh,也在其Youtube影片中提到,恭喜壞特獲得金曲最佳新人 希望可以盡快再一起做音樂 一起唱歌跳舞 may you find peace 然後不要睡不著 😪 Zzzz... photo credit: 谷德剛 好槍 GoodGun...
「find peace」的推薦目錄:
find peace 在 Trisha Kuck Facebook 的精選貼文
Searching for that peace within
Looking back at all my favourite things
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Remember not just your goals but all those things you love ♥️
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Hello backbend/headstand, it’s been awhile, time to find that yoga bone back
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#yoga #yogapose #yogajourney #yogainspiration #yogalove #yogachallenge #beachlife #beachyoga #beachday #beachgirl #headstand
find peace 在 Culture Trip Facebook 的最佳貼文
Once you step inside Hazlitt’s you won’t believe this hotel is in the thick of city life – the library and bedrooms are perfect pockets of peace and quiet. Around every corner you’ll find new treasures and each room pays homage to the old-fashioned charm of the building’s heritage. It’s one of our hotels we 💚 at prices you 💚
find peace 在 Hauer Hsieh Youtube 的最佳解答
恭喜壞特獲得金曲最佳新人
希望可以盡快再一起做音樂
一起唱歌跳舞
may you find peace
然後不要睡不著 😪 Zzzz...
photo credit: 谷德剛 好槍 GoodGun
find peace 在 約書亞樂團 Joshua Band Youtube 的最佳解答
#No23 #7月23日全面發行 #約書亞樂團 #在地如在天
實體樂譜▸https://bit.ly/3ztsmYr
電子樂譜▸https://bit.ly/3f4rGkT
在地如在天 / Heaven is on Earth
詞曲 Lyricist & Composer:曹之懿 Isabelle Tsao、趙治德 Samuel Chao、洪以琳 Elim Hung、杜威霖 Bukun Isbabanal
英譯詞 Translator:熊乃恩Nathan Hsiung
主唱 Vocals:曹之懿 Isabelle Tsao、趙治德 Samuel Chao (Rap)
[Verse 1]
祢的話 一說出就不會改變
All Your words won’t ever change once it’s spoken
祢的愛 跨越所有時代存在
Your love will cross through generations always
我看見 天使圍繞在我身邊
I can see angels are all around my side
我知道 主祢超越這個世界
I know that You are greater than this whole world
[Chorus 1]
在地如在天的喜樂 woo
Heaven is on earth, full of joy
我無法形容這感覺 woo
Indescribable, this whole
[Verse 2]
不改變 祢的信實直到永遠
You won’t change, You are faithful until the end
祢同在 改寫這世代的明天
Your presence rewrites generations’ future
[Bridge]
祢的意念高過我所有的意念
All Your thinking are higher than my own thinking
祢使瘸腿能行走瞎眼得看見
You make the lame walk and the blind see so clearly
魔鬼敗在祢腳前 這勝負太明顯
Devil lays before Your feet, victory, evident
[Chorus 2]
在地如在天的作為 Woo
Heaven is on earth, His Kingdom
祢榮耀冠冕為我預備 Woo
Your glorious crown, prepared for me
[Rap]
我知道,祢已掌權,困境在改變 我盼望在祢裡面顯現,
I know that it’s You who reigns, challenges have begun to change, my hopes won’t be in vain
我不屬於這個世界,經歷祢的恩典
I don’t belong to this domain experience Your grace,
有時候我覺得新鮮,有時候埋怨
Sometimes I feel so fresh, sometimes I complain,
有時候堅定,有時又太隨便
sometimes I’m fine but sometimes I get too lame,
Uh但是,當我們專心仰望祢,反而,漸漸成為祢國度的將領,
uh huh but, when we focus on You only, somehow bit by bit become your Kingdom’s glory
黑暗的勢力,祢贏的輕易,主在祢的愛裡,我得著安息,
Power of darkness, You defeat easily, God in Your awesome love, I can truly find peace,
我再也不需要被困在埃及
I no longer have to be stuck in Egypt,
就是現在,領受應許之地!
so then right now, get that milk and honey!
[Tag]
在地如在天 在地如在天
Heaven is on Earth, praise Him loud.
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製作人 Producer / 趙治德 Samuel Chao
配唱製作人 Vocals Producers / 璽恩 SiEnVanessa、曹之懿 Isabelle Tsao (Rap)
編曲 Arrangement / 趙治德 Samuel Chao
電鋼琴 Electric piano / 李匯晴 Green Lee
Keyboard & Synths / 趙治德 Samuel Chao
Electric Guitar / 孫立衡 Peter Sun
Bass / 簡偉倫 Weilun Chien
Drums / 洪德耀 Derek Hung
和聲配唱製作人 Background Vocals Producer / 趙治德 Samuel Chao
和聲編寫 Background Vocals Arranger / 趙治德 Samuel Chao
和聲 Background Vocals / 趙治德 Samuel Chao、何彥臻 Franny Ho
錄音 Recording Engineer / 葉惟恩 Calvin Yeh、李宛叡 Rayya Li、劉員杰 Francis Law、單為明 Link Shan (Drum)
剪輯 Editing Engineer / 劉淑莉 Lily Liu、趙治德 Samuel Chao
混音 Mixing Engineer / 孫立衡 Peter Sun
錄音室 Studio / 異象工場、Lights Up Studio (Drum)
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奉獻 Asia for JESUS/ 約書亞樂團事工
https://goo.gl/5AAgQP
聯繫約書亞樂團:
https://www.joshua.com.tw/web/
-
這裡可以找到我們!
YouTube▸https://bit.ly/3hBNTH5
Apple Music▸https://apple.co/3Au41TK
Spotify▸https://spoti.fi/3As1fi4
KKBOX▸https://bit.ly/3dJyCTz
My Music▸https://bit.ly/2UnIVpA
friDay音樂▸https://bit.ly/2UkxJdm
LINE MUSIC▸https://bit.ly/3fyxAeu
-
異象工場官方商城▸https://shop.asiaforjesus.net/
約書亞樂團官網▸https://www.joshua.com.tw/
約書亞樂團Facebook▸https://www.facebook.com/joshuaband
約書亞樂團Instagram▸https://www.instagram.com/joshua_band/
約書亞樂團微博▸https://weibo.com/joshuaband
約書亞樂團微信▸joshuaband
find peace 在 約書亞樂團 Joshua Band Youtube 的最佳解答
#歡迎追蹤並且分享我們的音樂 #約書亞樂團 #在地如在天
實體樂譜▸https://bit.ly/3ztsmYr
電子樂譜▸https://bit.ly/3f4rGkT
在地如在天 / Heaven is on Earth
詞曲 Lyricist & Composer:曹之懿 Isabelle Tsao、趙治德 Samuel Chao、洪以琳 Elim Hung、杜威霖 Bukun Isbabanal
英譯詞 Translator:熊乃恩Nathan Hsiung
主領 Worship Leader:曹之懿 Isabelle Tsao、趙治德 Samuel Chao (Rap)
[Verse 1]
祢的話 一說出就不會改變
All Your words won’t ever change once it’s spoken
祢的愛 跨越所有時代存在
Your love will cross through generations always
我看見 天使圍繞在我身邊
I can see angels are all around my side
我知道 主祢超越這個世界
I know that You are greater than this whole world
[Chorus 1]
在地如在天的喜樂 woo
Heaven is on earth, full of joy
我無法形容這感覺 woo
Indescribable, this whole
[Verse 2]
不改變 祢的信實直到永遠
You won’t change, You are faithful until the end
祢同在 改寫這世代的明天
Your presence rewrites generations’ future
[Bridge]
祢的意念高過我所有的意念
All Your thinking are higher than my own thinking
祢使瘸腿能行走瞎眼得看見
You make the lame walk and the blind see so clearly
魔鬼敗在祢腳前 這勝負太明顯
Devil lays before Your feet, victory, evident
[Chorus 2]
在地如在天的作為 Woo
Heaven is on earth, His Kingdom
祢榮耀冠冕為我預備 Woo
Your glorious crown, prepared for me
[Rap]
我知道,祢已掌權,困境在改變 我盼望在祢裡面顯現,
I know that it’s You who reigns, challenges have begun to change, my hopes won’t be in vain
我不屬於這個世界,經歷祢的恩典
I don’t belong to this domain experience Your grace,
有時候我覺得新鮮,有時候埋怨
Sometimes I feel so fresh, sometimes I complain,
有時候堅定,有時又太隨便
sometimes I’m fine but sometimes I get too lame,
Uh但是,當我們專心仰望祢,反而,漸漸成為祢國度的將領,
uh huh but, when we focus on You only, somehow bit by bit become your Kingdom’s glory
黑暗的勢力,祢贏的輕易,主在祢的愛裡,我得著安息,
Power of darkness, You defeat easily, God in Your awesome love, I can truly find peace,
我再也不需要被困在埃及
I no longer have to be stuck in Egypt,
就是現在,領受應許之地!
so then right now, get that milk and honey!
[Tag]
在地如在天 在地如在天
Heaven is on Earth, praise Him loud.
-
奉獻 Asia for JESUS/ 約書亞樂團事工
https://goo.gl/5AAgQP
聯繫約書亞樂團:
https://www.joshua.com.tw/web/
-
這裡可以找到我們!
YouTube▸https://bit.ly/3hBNTH5
Apple Music▸https://apple.co/3Au41TK
Spotify▸https://spoti.fi/3As1fi4
KKBOX▸https://bit.ly/3dJyCTz
My Music▸https://bit.ly/2UnIVpA
friDay音樂▸https://bit.ly/2UkxJdm
LINE MUSIC▸https://bit.ly/3fyxAeu
-
異象工場官方商城▸https://shop.asiaforjesus.net/
約書亞樂團官網▸https://www.joshua.com.tw/
約書亞樂團Facebook▸https://www.facebook.com/joshuaband
約書亞樂團Instagram▸https://www.instagram.com/joshua_band/
約書亞樂團微博▸https://weibo.com/joshuaband
約書亞樂團微信▸joshuaband